What Causes Stretch Marks to Get Red Again
Stretch Marks Are Scars
If your skin is stretched farther than it's used to in a brusque menstruation of fourth dimension -- during pregnancy or a childhood growth spurt, for example -- the rubberband fibers in your skin can tear. Those damaged areas brand long, sparse scars called stretch marks. They tin show up every bit pink, red, or regal streaks.
Where You Get Them
Yous won't get stretch marks on your face, hands, or feet, simply they tin can be most anywhere else. They're almost probable to be where your body stores fat, like your abdomen, hips, thighs, breasts, and buttocks. Y'all also might notice them on your lower dorsum or the backs of your arms. Genetics may play a role in stretch marks. For example, if your mother got them on their thighs during pregnancy, you lot may be more than likely to accept them there.
Anyone Can Go Them
An estimated 50% to 90% of women take them, but men can get them, also. Information technology'southward as well common for teen girls (breasts, thighs, hips, or buttocks) and boys (lower backs or hips) to go stretch marks during growth spurts.
They Don't Go Away
Like any other scars, stretch marks are permanent. Only in time, they normally fade and become a little lighter than the residuum of your skin -- they may look white or silvery. If you experience self-conscious well-nigh them, recall, more than one-half of adults have them.
Cause: Weight Gain
You can get stretch marks when y'all're young and your body is changing quickly. The more weight yous gain and the faster you proceeds it, the more likely you are to have stretch marks. Putting on lots of muscle mass rapidly, as bodybuilders sometimes exercise, can as well cause them.
Cause: Pregnancy
They're virtually common during and after your sixth month. Your body expands as your baby grows, but that might not be the just reason for stretch marks. Changes in your hormones during pregnancy tin can touch your skin and make it more probable to "tear."
Cause: Medication
Some drugs tin cause weight gain, swelling, bloating, or other concrete changes that stretch your pare and atomic number 82 to stretch marks. Hormones (like birth control pills) and corticosteroids (which ease inflamed areas of your body) are two that tin can practise this. If you lot have a medication and are concerned nearly stretch marks, talk to your doctor about things you can do nigh them.
Cause: Medical Atmospheric condition
Any health condition that leads to weight gain, sudden growth, or skin problems may cause stretch marks. Some medical atmospheric condition lead to physical changes that can bring them on. For case, problems with your adrenal glands, like Cushing's disease and rare weather condition like Marfan and Ehlers-Danlos syndromes (which affect the tissues that connect body parts), tin brand yous more likely to get them.
Can Yous Forestall Them?
Experts call back genetics play a office in stretch marks, just if your parents had them, that doesn't mean you volition, besides. One of the best ways to forbid them is to keep your weight steady. Drinking enough of water may help forbid harm when your skin stretches. And foods that keep your skin good for you may cutting your odds, also. Consume foods rich in zinc, like nuts and fish, and ones with vitamins A, C, and D, like citrus, milk, and sweet potatoes.
See a Dermatologist
A board-certified peel specialist is the best person to talk with about skin issues, including stretch marks. They tin can tell you about the best treatments for your pare type, and ways to lower your odds of getting more. Be sure to tell them all the medications you take (including vitamins and over-the-counter drugs) and if you've had whatever other wellness issues.
What May Assistance: Retinol Products
Retinol, which comes from vitamin A, may help brand stretch marks less obvious. Information technology makes your peel cells shed, or "plough over," faster and may make new skin grow faster, too. The grab: You accept to starting time using it before long after stretch marks bear witness up, so use it regularly for it to piece of work. And the type of retinol that's been shown to work (tretinoin) is only bachelor by prescription. Talk to your dermatologist near whether you should try information technology.
What May Help: Light amplification by stimulated emission of radiation Therapy
The American Society for Dermatologic Surgery says laser or light therapy can brand stretch marks less noticeable -- calorie-free triggers skin changes that help stretch marks blend in. Research shows they're near effective for medium-tone peel. Laser treatments can be expensive, and it can accept 20 sessions to come across results. If you go the laser route, run into a board-certified dermatologist or plastic surgeon who has worked with your skin tone.
What May Help: Cocky-Tanning Products
These lotions and sprays can darken your stretch marks and brand your all-over skin tone look more even. That can brand them less obvious, particularly if they're white or very light in colour. You may have to try different products and shades before you discover one that works best for you.
Not Probable to Help: Exfoliating
Ads for exfoliating treatments may claim that they make stretch marks less noticeable. Scrubs, buffs, and microdermabrasion (this removes the tiptop layer of skin with a tool) can make your skin smoother. But there'south no proof that any of these treatments actually help -- and some dermatologists think microdermabrasion may make stretch marks worse.
Not Likely to Help: Almost Lotions and Creams
Many pare products claim to fade stretch marks. Simply at that place's little show that over-the-counter products can fix the torn rubberband fibers that cause them. And experts don't know if rubbing oils or cocoa butter products will prevent stretch marks during pregnancy, either. They may brand your stretching skin less itchy, though, which can make you more comfortable.
Stretch Marks: Causes and Treatments
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REFERENCES:
- American Social club of Plastic Surgery: "Microdermabrasion."
- Cleveland Dispensary: "Stretch Marks."
- Dermatologic Surgery: "Striae Distensae (Stretch Marks) and Different Modalities of Therapy: An Update."
- Doris Day, MD, dermatologist, clinical assistant professor of dermatology, New York University Langone Medical Eye, New York City.
- The Marfan Foundation: "What is Marfan Syndrome?"
- National Institutes of Health: "Ehlers-Danlos Syndrome," "Partial nonablative 1540-nm laser treatment of striae distensae in Fitzpatrick skin types II to IV: clinical and histological results," "Topic tretinoin (retinoic acrid) improves early on stretch marks."
- National Health Service: "Stretch marks in pregnancy."
- Teens Health: "Stretch Marks."
- UCLA Health: "Cushing'south Illness."
- University of Michigan: "Stretch Mark Scientific discipline."
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